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Meal plan

Regenerate
ID: wgaKhNA4Nrpz15Q
By guest
Generated on 2025-04-19 20:38:54

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 75.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 80.0 g
Energy: 256.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!