Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: or3gtDwkG6ya20U
By guest
Generated on 2025-04-21 08:34:07

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 79.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cinnamon Buns
1 serving = 70.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!