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Meal plan

Regenerate
ID: Cv3klHCo6GYgvys
By guest
Generated on 2026-08-14 12:45:30

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

63.0% (28.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 98.0 g
Energy: 345.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 75.0 g
Energy: 101.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!