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Meal plan

ID: 7-7lt8lfYvU1UKI

By guest

Generated on 2025-03-20 02:45:36

Total kcalories

89.0% (1778.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Hot Caramel

1 serving = 76.0 g

Energy: 94.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Apple Pie Punch

1 serving = 61.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!