Here is your personalized meal plan!
Meal plan
ID: IAwUHrj7oFyrvpo
By guest
Generated on 2025-04-20 05:32:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Fruit Pastry
1 serving = 85.0 gEnergy:
312.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
24.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Pretzel Sticks
1 serving = 78.0 gEnergy:
116.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!