Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OC2ideWxZ8-HOM4

By guest

Generated on 2025-05-13 16:57:56

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 108.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!