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Meal plan

ID: os_yLE_YGb2pdPI

By guest

Generated on 2026-04-12 07:14:58

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Potato Cakes

1 serving = 62.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vegan Cinnamon Rolls

1 serving = 94.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!