Here is your personalized meal plan!
Meal plan
ID: ouQ1s-jviggaymU
By guest
Generated on 2025-08-01 18:11:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Homemade Hot Fudge
1 serving = 60.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 69.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!