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Meal plan

Regenerate
ID: F7jr44Ghnk3Ayvw
By guest
Generated on 2026-08-13 08:08:18

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 89.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Pralines
1 serving = 57.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!