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Meal plan

ID: rkdGQecSmzIbAB0

By guest

Generated on 2025-06-10 12:55:24

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 278.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 239.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!