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Meal plan


ID: FofChNsKvxJf0Xc
By guest
Generated on 2025-04-21 13:33:50

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Devonshire Scones Recipe
1 serving = 75.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Salmon Rosti
1 serving = 70.0 g
Energy: 80.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!