Here is your personalized meal plan!
Meal plan
ID: 2CQ6ge-YYBilhDw
By guest
Generated on 2025-06-17 23:48:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 99.0 gEnergy:
394.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
77.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 95.0 gEnergy:
181.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!