Here is your personalized meal plan!
Meal plan
ID: EXM-kVXj4uMx_jg
By guest
Generated on 2025-08-27 18:59:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 55.0 gEnergy:
214.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
11.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 88.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!