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Meal plan

Regenerate
ID: mg7mz9rb2ZQjgPs
By guest
Generated on 2025-03-28 09:39:28

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 99.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Salsa
1 serving = 81.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!