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Meal plan

Regenerate
ID: ypyRLzyMfossPcg
By guest
Generated on 2025-05-19 20:34:47

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 87.0 g
Energy: 340.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 83.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 58.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!