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Meal plan

ID: IBRDdGFXD1O1KwI

By guest

Generated on 2025-03-19 20:24:49

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!