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Meal plan

ID: JxEo7mEtLKmVxu0

By guest

Generated on 2025-06-09 02:22:14

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Indian Potato Sweet

1 serving = 67.0 g

Energy: 173.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Maple Icing

1 serving = 56.0 g

Energy: 207.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!