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Meal plan

ID: QIkczSEzzUwunAs

By guest

Generated on 2025-06-20 23:09:16

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 203.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 22.0 g

Let's cook it!