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Meal plan

Regenerate
ID: GIn563IZkpRwUww
By guest
Generated on 2025-04-19 09:49:36

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Spiced Vegan Pancakes
1 serving = 96.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 62.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!