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Meal plan

Regenerate
ID: TCu2672zbFitklA
By guest
Generated on 2025-09-07 19:44:02

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 83.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 84.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!