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Meal plan

Regenerate
ID: uiJK714ka6rEEpg
By guest
Generated on 2025-08-06 21:21:25

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Candy Cane Bark
1 serving = 91.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 83.0 g
Energy: 323.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!