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Meal plan

ID: jL6OzFmKpf6evKQ

By guest

Generated on 2025-04-02 14:34:08

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blue Ambrosia Recipe

1 serving = 85.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Creamy Shrimp Tapas

1 serving = 86.0 g

Energy: 168.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!