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Meal plan

ID: oSxz2rY0pLtLJlo

By guest

Generated on 2025-08-17 08:19:25

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Veal Glaze

1 serving = 55.0 g

Energy: 109.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Melon Cream Cooler

1 serving = 74.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!