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Meal plan

Regenerate
ID: EhyMguQU4QVcGmw
By guest
Generated on 2025-09-11 09:34:21

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lemon Rosemary Sorbet
1 serving = 66.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 98.0 g
Energy: 325.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 67.0 g
Let's cook it!