Here is your personalized meal plan!
Meal plan
ID: _V2nYtI_TaCKH8Q
By guest
Generated on 2025-03-23 12:16:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Finnish Barley Pudding
1 serving = 96.0 gEnergy:
109.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Pan Frosting
1 serving = 72.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!