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Meal plan


ID: qum25wFo7ma3OaU
By guest
Generated on 2025-06-30 15:52:09

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Instant Cupcake
1 serving = 88.0 g
Energy: 343.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Creme Horn Filling
1 serving = 72.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 48.0 g

Let's cook it!