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Meal plan

ID: 6wk12PLuHjO30zg

By guest

Generated on 2025-09-11 22:03:19

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 95.0 g

Energy: 363.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Jalapeno Pizza Crust

1 serving = 91.0 g

Energy: 239.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!