Here is your personalized meal plan!
Meal plan
ID: q2fxyKJpTc9Ju-g
By guest
Generated on 2025-11-15 19:26:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 89.0 gEnergy:
121.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 73.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
33.0 g
Let's cook it!