Here is your personalized meal plan!
Meal plan
ID: n5ED8Te6f481lAY
By guest
Generated on 2025-06-18 14:59:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 94.0 gEnergy:
260.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 95.0 gEnergy:
174.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!