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Meal plan

ID: tc6TivkaU-KY7Ew

By guest

Generated on 2026-05-08 16:26:56

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 125.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 191.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!