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Meal plan

Regenerate
ID: hCgZhOoe4OolshY
By guest
Generated on 2025-03-20 05:03:35

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 80.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Passionfruit Fudge
1 serving = 90.0 g
Energy: 95.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!