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Meal plan


ID: 3au3o4CVMaw6yeU
By guest
Generated on 2025-08-20 14:08:24

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Glazed Asparagus
1 serving = 69.0 g
Energy: 141.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 9.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Jersey Peach Cobbler
1 serving = 85.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 34.0 g

Let's cook it!