Here is your personalized meal plan!
Meal plan
ID: oPdC6_i6UfNBOFM
By guest
Generated on 2026-08-10 21:09:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 67.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Irish Apple Pie
1 serving = 98.0 gEnergy:
266.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!