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Meal plan

ID: Z_pea5a8vpCPwDI

By guest

Generated on 2025-04-19 16:08:31

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 82.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 72.0 g

Energy: 280.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!