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Meal plan

Regenerate
ID: 8W8MMUVg66adluw
By guest
Generated on 2025-09-02 08:05:57

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 70.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Shortcake
1 serving = 84.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!