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Meal plan


ID: gYf5eftdwhd_UWE
By guest
Generated on 2025-05-05 04:36:49

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Maple Roasted Almonds
1 serving = 62.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 62.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!