Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OdasybHYQi81wNU

By guest

Generated on 2025-08-25 20:43:40

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 93.0 g

Energy: 277.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Jelly Ice Cream

1 serving = 73.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!