Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hmKR_X4lUyRP2mo

By guest

Generated on 2025-09-14 14:01:18

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 102.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 179.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!