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Meal plan

Regenerate
ID: hJeZ8jdcZG4iKOg
By guest
Generated on 2025-08-06 21:14:22

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 84.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 66.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!