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Meal plan

Regenerate
ID: 6SbLF4M5qqXxAsc
By guest
Generated on 2025-08-12 12:53:35

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 81.0 g
Energy: 263.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rice Crispy Treats
1 serving = 99.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!