Here is your personalized meal plan!
Meal plan
ID: BKQ7T23R_JPXi4Y
By guest
Generated on 2025-03-22 07:50:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Honey Vanilla Pudding
1 serving = 69.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 66.0 gEnergy:
274.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!