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Meal plan

ID: YPMvApLG7pWIgX0

By guest

Generated on 2025-08-25 06:21:56

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 237.0 kcal

Protein: 26.0 g

Fat: 14.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!