Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qJ0bgcWKbnMfWIU

By guest

Generated on 2025-03-29 11:20:53

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!