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Meal plan

ID: zI0ZPnpIRZhY-Sk

By guest

Generated on 2026-05-05 02:47:39

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 300.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!