Here is your personalized meal plan!
Meal plan
ID: n5q9JRMerTMdiB4
By guest
Generated on 2025-03-19 08:54:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Daddys Biscuits
1 serving = 79.0 gEnergy:
234.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 91.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!