Here is your personalized meal plan!
Meal plan
ID: fzxFRiZA79l_rEA
By guest
Generated on 2025-08-08 04:05:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Glazed Whipped Squash
1 serving = 81.0 gEnergy:
292.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 64.0 gEnergy:
273.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!