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Meal plan

Regenerate
ID: r6dSYrZ2DXFbOFo
By guest
Generated on 2025-08-11 05:11:46

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Feta Cream
1 serving = 91.0 g
Energy: 133.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 80.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!