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Meal plan

ID: PFj9OIAJQ8GoHGM

By guest

Generated on 2025-05-04 06:04:36

Total kcalories

98.0% (1961.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

150.0% (15.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 84.0 g

Energy: 198.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 83.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!