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Meal plan

Regenerate
ID: Ttp1LSDLud-eGuc
By guest
Generated on 2025-09-19 04:31:06

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 63.0 g
Energy: 224.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apple Country Ribs
1 serving = 71.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!