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Meal plan


ID: c8EZJl2hFX6_FpM
By guest
Generated on 2025-09-07 00:15:03

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 61.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Smoothie
1 serving = 88.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!